top of page

Work with me

Therapy for work stress, anxiety, depression, and related difficulties

Who I work with

You may be feeling anxious, low, overwhelmed, or stuck. You may feel under pressure, unlike yourself, or as though life has become harder to cope with than it used to be.

You do not need a clear label for what is going on.

 

You may simply know that something is not right and want space to understand it and think about what may help.

I am a highly experienced Consultant Clinical Psychologist, and I work with adults from a wide range of backgrounds and professions, shaping therapy around you and what you are dealing with.

Areas I help with

Work Stress Therapy

BLOG POSTS Dr Liz (13).png

Support for burnout, workplace conflict, difficult managers, bullying, and high-pressure working environments.

Anxiety Therapy

BLOG POSTS Dr Liz (13).png

Help with worry, panic, overthinking, feeling on edge, and anxiety that is affecting daily life.

BLOG POSTS Dr Liz (13).png

Depression Therapy

Support for low mood, loss of motivation, feeling stuck, emotional flatness, and finding life harder to engage with.

Why work with me

I bring many years of experience helping adults through a wide range of emotional and psychological difficulties. My approach is thoughtful, grounded, and shaped around the person in front of me.

I use various evidence-based therapies, including CBT as part of my work, with the aim of offering support that feels steady, practical, and responsive to what you are dealing with.

Before moving full time into private practice, I held senior roles in the NHS, including leading large and complex services. That experience has given me a deep and practical understanding of how emotional difficulties, stress, and pressure can affect people’s lives.

IMG_6729_edited.jpg
why work with me

Practicalities

I offer appointments in person in the City of London and online.

If you are considering therapy, you can find more information about fees, appointments, and how to get in touch below.

Online

fee

£160

In person

fee

£180

Insurance accepted:

AXA, Cigna, Vitality, Aviva

Take the next step

If you are thinking about therapy and would like to explore whether working together feels like the right fit, you are welcome to get in touch.

You can email me on: mail@drnickwhite.co.uk or use the contact form below to arrange a screening call to see whether working together feels like the right fit.

What would you like help with?
Location required
City of London
Online
I'm flexible
Method of payment
Preferred method of contact
Phone/leave a voicemail
Email
Either
contact
bottom of page